Get Fit and Stay that Way

28 year old woman who is tired as all hell of being overweight, lazy and tired all the time. I'm also more than tired of allowing my disability to get the best of me.

Starting weight: 185 lbs
Goal Weight: 135 lbs
Start date: 1/23/12
Waist measurement: 43 in.
Arm measurement: 13.1 in.
Thigh measurement: 27.5 in
Hold Plank:
- 27.6 sec - 2/1/12


0% - 185 - 1/23/12
10% - 180 -
20% - 175 -
30% - 170 -
40% - 165 -
50% - 160 -
60% - 155 -
70% - 150 -
80% - 145 -
90% - 140 -
100% - 135 -
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